All About Alli (Orlistat) 60mg

Alli is a weight-loss pill designed to help people who want to lose extra weight. It contains the active ingredient Orlistat and is available in a 60mg dose. Alli is often used by adults who are overweight and want to combine it with a healthy diet and regular exercise.

How Does Alli Work?

Alli works by blocking some of the fat you eat from being absorbed by your body. When you take Alli with a meal, it stops about 25% of the fat in the food from being digested. This fat then leaves your body through your stool.

By reducing the amount of fat your body absorbs, Alli helps you lower the number of calories you take in, which can support weight loss.

Who Can Use Alli?

Alli is recommended for adults who:

• Are 18 years or older.
• Have a Body Mass Index (BMI) of 25 or higher.
• Are committed to eating a low-fat, balanced diet.

It’s important to follow the instructions on the package and consult a doctor before using Alli to make sure it’s safe for you.

How to Take Alli

• Take one capsule (60mg) with each meal that contains fat.
• Do not take more than three capsules a day.
• Try to eat meals with less than 30% of calories from fat.

If you eat a meal without fat, you can skip the pill.

Common Side Effects

Some people may experience side effects when using Alli. These are usually mild and happen because of the unabsorbed fat leaving your body. Common side effects include:

• Oily or loose stools.
• Gas with oily discharge.
• More frequent bowel movements.

These side effects often reduce as your body adjusts to the medication and your diet improves.

Tips for Success

1. Follow a low-fat diet to reduce side effects.
2. Exercise regularly to boost weight loss.
3. Keep track of your progress to stay motivated.

Who Should Not Use Alli?

Alli is not suitable for:

• Pregnant or breastfeeding women.
• People with certain medical conditions like gallbladder problems.
• Those allergic to Orlistat.

Always talk to a healthcare provider before starting Alli.

Conclusion

Alli (Orlistat) 60mg can be a helpful tool for people looking to lose weight when combined with a healthy diet and exercise. By understanding how it works and using it correctly, you can achieve better results on your weight-loss journey.